A stroke potentially changes your life in a wide range of ways. You’ll probably still have some residual handicap after you leave the hospital, even if your injury was minor. Setting up your house to aid in a safe transition back into daily life is the ideal technique to handle this challenge. Here are five Essentials to have at home after having a stroke.
1. A Leg Tub
When your leg has been affected by a stroke, you may not be used to getting into the bathtub or shower without assistance. With a leg tub, however, you can safely and comfortably enter the bath or shower and do what is necessary to help with your recovery procedures. This tub is specifically designed for the elderly and eliminates having to place one leg on the side of a regular tub. Instead, you can easily enter the tub, which has a specially designed place for your leg that is elevated above water level. You will not have to use those uncomfortable bath stretchers or make do with the handrails to hold yourself up while showering either.
2. AFO Brace for Foot Drop
When you have suffered a stroke and are still in the early stages of recovery, you will likely not be so mobile. You can reduce this stress by using an AFO brace for foot drop worn on your foot or lower leg. These braces, sometimes called AFOs, allow you to go about daily activities safely and comfortably. They will support your feet and ankles, which means you can use them for walking and standing with ease. The AFO is designed to help you regain the use of your leg and foot in a safe manner.
One of the first therapies commonly suggested for people with foot drop is AFO braces, such as the Flex AFO. Nevertheless, an AFO should be a temporary safety assistance rather than a long-term cure. It is important that you begin performing foot drop exercises often, ideally as part of a comprehensive rehabilitation fitness routine. You will be able to utilize your ankle and foot again, and this will maximize neuroplasticity. Neuroplasticity enables you to gradually start outgrowing the requirement for an AFO as you keep getting better. You might even be able to completely wean off of your AFO with
3. A Bidet
While those who have had strokes are not generally aware of their incontinence, it is best to be proactive when it comes to your health. A bidet is a relatively inexpensive addition to your bathroom that uses warm water to clean yourself after you go to the bathroom. So, if you have trouble getting to the toilet on time or are not completely aware of your incontinence problems, this device will help. Initially, it feels a little strange, but it is easy enough to use and will save you embarrassment and possibly even infections.
Aging and physical infirmity in stroke victims are frequently associated with a variety of bathroom-related issues. Individuals recovering from stroke usually experience leakage, trouble wiping, and a loss of privacy and independence when using the toilet. Bidet chairs with electricity are a solution! Electric bidet seats are a great option for anybody with limited movement, dexterity, or muscle control since they take care of getting you clean and dry after urinating, going to the bathroom, or having an accident.
4. Walking Aids for Stroke Recovery
It is important to take things slowly when you have suffered a stroke and are still in the recovery stages. This can be frustrating for many people who want to be able to do what they are used to with ease. One way that makes this easier is using a walker or cane. These canes have brakes that will support your weight when necessary. You can also use a walker to hold onto things at times, such as when shopping. The benefit of using a walking device is that you can safely get around and go places. You will avoid falling or having to call for assistance if you use these aids, which makes the physical and emotional stress of this all the more.
Rolling walkers, for instance, enhance mobility by balancing the user and strengthening the leg muscles. The two main categories of walkers are 2-wheel and 4-wheel walkers. Some walkers come equipped with chairs that let you rest wherever.
5. Orthotics
An orthosis is another walking aid device that will support your joints or body part for ease of movement. Orthosis typically serves to provide stability, protection, and support to the user. An orthosis can be custom-made and differs depending on the part of the body it is worn on.
People recuperating from strokes frequently receive prescriptions for ankle-foot orthoses. They serve to enhance gait by supporting the knee and ankle, preventing the toes from trailing when you move the leg, and keeping you stable over the foot while you are bearing weight on it.
When you have suffered a stroke and are still recovering, it is important to look after your feet as much as possible. This will help to reduce the pain that you experience on a daily basis. If you start to experience foot pain after your stroke, this can be caused by something called heel spurs.
This condition is where the top of your heel becomes more prominent than it should be, particularly when you stand or walk often. This is because the cartilage underneath your heel has become worn down. You can help reduce the pain you experience when walking or standing by using a pair of supportive insoles in your shoes. This will help to cushion and support your weight as you move around, reducing or eliminating the pain altogether.
When one has a stroke, it causes physical damage to the brain, which can be devastating as well as debilitating. While it is important to follow the doctor’s instructions, purchasing some of these items can also make life easier for you.
Adjusting your lifestyle and getting the necessary medical equipment can make your recovery more comfortable and effective. This will help you get back to living a normal life more quickly.
