Kidney Stones are very common and are one of the most common health issues observed in the summer season especially. These stones when passing out from the body can be even more painful than them staying in the kidneys. It is also very common for people to suffer from kidney stones again once they get cured of them.
There is however cure to everything. But what if I tell you that the cure I have does not involve medication. Yes! Today I have some of the best home remedies that can help you in getting rid of kidney stones. The best urologist in Karachi says that medication along with dietary changes can do wonders in the treatment of kidney stones.
A lot of times it is told that drinking water can be the cure for kidney stones when it is not the truth. Water alone cannot help you in getting rid of the waste from the body, though it does help in moving the food down the system.
It is however suggested to drink 8 ounces of water per day, which is most of the time not encouraged by a lot of doctors. So, before diving into drinking jugs and jugs of water, it is very essential that you consult your doctor. Now let’s look at all the ways and food options that you can try at home to remove kidney stones from the body.
1. Apple Cider Vinegar
Apple Cider Vinegar is one of the best acetic acids that can be used to treat kidney stones. Acetic acid can be very helpful in dissolving the kidney stones that are present in the kidneys.
It not only flushes out all the impurities and waste but also can help a lot in easing the pain that is caused by the presence of stones. In order to use apple cider vinegar in your daily diet, make sure that you add 2 tablespoons of apple vinegar to 8 ounces of water. Make sure to consume that mixture throughout the day.
It should be kept in mind that this mixture shouldn’t be used for more than 8 ounces. However, apple cider vinegar can be added to salads or made part of different dressings.
2. Celery Juice
Celery juice is said to be great for clearing out the toxins from the body that can be a huge cause of kidney stone formation. It has been in use for a very long time in different medications. It is very helpful in flushing the body so that the kidney is able to move out the stones.
In order to make it a part of your routine, add one stalk of celery to water and drink it during the day. It should be kept in mind that this drink should be avoided if a person is suffering from,
- High Blood Pressure
- Any kind of bleeding disorder
- A surgery scheduled in the near future
Before using this drink and adding it to your daily diet, make sure to consult the pros and cons with a doctor.
3. Pomegranate Juice
To improve the overall health of the kidney, pomegranate juice has been in use for centuries. It not only flashes the stones out of the body but also keeps the toxins away from the system.
The most powerful thing about pomegranate is its antioxidant property. This not only protects the kidney but also prevents it from forming further stones in it. Pomegranate juice when used in needed amounts can lower the acidity level of the urine which reduces the risk of development of kidney stones further in the kidneys.
Again, it should be made sure that the consumption of pomegranate juice every day must be discussed with the relevant doctor first.
4. Wheatgrass Juice
Wheatgrass juice is full of nutrients and has been in use for a very long time to enhance overall health. It works by increasing the flow of urine in the body. As the floe is speedy there are high chances of the removal of kidney stones. The nutrients present in the wheatgrass can also help a lot in cleansing the kidneys.
Wheatgrass juice should be used starting from smaller amounts and then gradually the intake should be increased. If you are unable to make fresh wheatgrass juice then the best alternative is to use powdered wheatgrass and add it to water and drink. This also works great as a dietary supplement.
Kidney stones no doubt can be very painful and can make you extremely uncomfortable. It is however very easy to pass them out of your system by using some of the homemade recipes. You don’t have to go an extra mile for this, but just the use of simple ingredients at home can help you get rid of kidney stones easily.